NUTRITIONAL
  SERVICES

             MEALS
                       ON
WHEELS  

  Serving Seniors in Muskegon, Oceana and Ottawa Counties

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Menus

Our menus are planned by a dietitian with the help of other seniors.  Our meals are prepared to fit into most diet plans

  • Prepared with no added salt/sodium

  • Portion controlled

  • Fruits are in water/juice

  • Skim milk & low cholesterol margarines

  • No fried foods or spicy foods

  • Most liberal diabetics, low fat, low cholesterol and sodium restricted diets can eat our meals

Provided below are links to our current monthly meal menus in Adobe's Portable Document Format (.PDF).  To view or print these menus you will need Adobe Acrobat Reader 3.0 or higher installed on your computer. Click the Get Acrobat Reader link below to download the PDF reader for free.

April 2008 Menus

May 2008 Menus

June 2008 Menus