NUTRITIONAL
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  Serving Seniors in Muskegon, Oceana and Ottawa Counties

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 Nutrition Survey

Please answer the questions below and click the Calculate Nutritional Risk button to determine whether or not you are at nutrition risk.

1) How many meals do you eat per day?
2) How many meals do you eat alone in a day?
3) How many servings of fruit do you eat per day?
4) How many servings of vegetables do you eat per day?
5) How many servings of whole or enriched bread, cereal, rice, pasta, noodles, or tortillas do you eat per day?
6) How many servings of milk, cheese, yogurt, or calcium rich soy products do you eat per day?
7) How many servings of high protein food do you eat per day, such as meat, poultry, tofu, fish, beans, peas, eggs, or nuts?
8) How many drinks of beer, liquor, or wine do you have almost every day?
9) How many glasses of water or other non-alcoholic fluids do you drink per day?
10) Have you gained 10 pounds or more in the last 6 months without trying?
10B) If YES, have you seen a doctor or other professional about your weight gain?
11) Have you lost 10 pounds or more in the last 6 months without trying?
11B) If YES, have you seen a doctor or other professional about your weight loss?
12) Do you have an illness or condition that made you change the kind and/or amount of food you can eat?
12B) If YES, have you received information necessary to make the necessary food changes?
13) Do you have tooth or mouth problems that make it hard for you to eat?
14) Do you take 3 or more different prescribed or over-the-counter drugs a day?
15) Are you physically able to shop for yourself?
15B) If NO, do you have someone who can shop for you?
16) Are you physically able to cook for yourself?
16B) If NO, do you have someone who can cook for you?
17) Are you physically able to feed yourself?
17B) If NO, do you have someone who can help you?
18) Do you always have enough money or food stamps to buy the food you need?

Once you have answered each question above, click the Calculate Nutritional Risk button below to determine whether or not you may be at nutritional risk.